From the Ground Up
Planting the Seeds to Move & Grow Together
private & group
Private classes are held through Zoom as well as in person depending on location. I am now booking privates for students with Parkinson’s, and other neuro degenerative conditions.
For Privates, Semi Privates~ As my rates illustrate, I encourage regular, ongoing sessions
if you are feeling stretched financially please contact me to discuss options
One 1 hour class / week with 4 week commitment
Two 1 hour classes/ month
One 1 hour private, single booking , 1 time or less per month
please contact Sarah Martens, email@example.com to book a private, register for a class or for any questions or concerns you may have.
I am not set up to do online bookings at this time,
With background studies in Theatre and Dance, there has always been a curiosity connecting with myself and others through the creative process and relationship to movement. I have trusted this voice to guide me in how I can best share and serve my community during these challenging times.
My teaching endeavours sprouted in High School as a skating coach for young skaters, years later as a yoga instructor, and presently a Movement teacher/ coach. Over the course of time I've come to understand perfectionism and our aversion towards failure as two great obstacles to learning, moving, and in the greater picture relating to ourselves and others wholeheartedly.
By embracing the wondrous vastness of our personal human experience alongside our interbeingness, we create space to embody the miracle of moving-moment to moment.