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I look forward to attending Sarah's class every Friday... I attend a few other classes, and find that hers encompasses a little bit of each of them. She calls it a movement class but it's so much more than that.  We also work with cognitive and voice aspects as well as proprioception. She encourages us while at the same time telling us to only do what feels right in our bodies in the moment.

Online Movement for Parkinson's student
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